You succeeded on Sunday and Tuesday. You were supposed to run on Thursday morning but you told yourself that you need to do your laundry and pack up as you are moving back home that day. You unpacked everything and you decided that you will go down to the gym for your workout. You succeeded. Saturday came and you told yourself you would go to the gym in the morning. You woke up early to gym, and yet your book takes priority over your gym session.
It is Saturday night, you are typing this blogpost and you are feeling extremely guilty. You just had a good dinner with your family after sunset service. It is currently 8.45pm and you are waiting for your food to digest.
Quick! You still have time to head to the gym! It closes at 12am. The gym is just 5 minutes away. By the time your stomach finished digesting the food, it will be 10.30pm. The inertia is going to be real at 10.30pm as you sleep early at around 10.30pm or 11pm everyday.
Beside you is a stack of new clothes. Your mom is outside your room nagging at you to bathe. After you click 'publish' you would go for your bath. Your brother just knocked at your door to remind you to bathe and wash your hair for you only wash your hair once every 2 days. That means you wash your hair on days when you gym.
Good job Nicole. You're feeling extremely guilty now because you will wash your hair tonight and you are not going to the gym. How can you ever overcome this immense guilt? This inherent guilt will be with you until you head to the gym.
Now, take this guilt with you to the toilet as you bathe and as you sleep.
And you will go to the gym in your dreams.
The cycle will repeat until you go to the gym.
Who asked you to eat so much during the semester? You started this yourself, you have to stop this guilt yourself.
